World Heart Day ❤️

World Heart Day is a global event to raise awareness and educate people about cardiovascular disease (CVD)and ways to help keep our hearts healthy.

Neglecting your heart is like neglecting your life…if you want to live happily and healthy, then take care of your heart.

Happy World Heart Day.
How do you celebrate heart day?
Take a dance class (or try Pilates, hiking, ice skating). Choose physical activities for social time with friends and family and multiply heart-healthy effects!

World Heart Day, which is celebrated every year on 29th September, was created by the World Heart Federation. It was aimed at informing people around the world about cardiovascular disease (CVD)

The theme for World Heart Day 2024 is to “Empower individuals to take better care of their heart health”. Urging leaders to prioritize cardiovascular health and take it seriously.

It is a global campaign through which the federation unites people in the fight against the CVD burden as well as inspires and drives international action to encourage heart-healthy living.

You owe your heart some tender loving care.

Value it!
Nurture it!
Feed it!
Protect it!
But most importantly, please be more attentive to your heart health. It’s the only one you have! ❤️

Please check out this link to learn more https://world-heart-federation.org/world-heart-day/about-whd/