Category: Health
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World Heart Day ❤️
Neglecting your heart is like neglecting your life…if you want to live happily and healthy, then take care of your heart. Happy World Heart Day.How do you celebrate heart day?Take a dance class (or try Pilates, hiking, ice skating). Choose physical activities for social time with friends and family and multiply heart-healthy effects! World Heart…
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World Suicide Prevention Day 2023 – “Creating Hope Through Action”
Get the help you need. Be the help someone needs too!
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National High Blood Pressure Education Month
National high blood pressure education month provides awareness regarding hypertension. Many people don’t even know they have high blood pressure. Symptoms of hypertension often go unnoticed, and if left uncontrolled, the risk of heart problems such as stroke or heart attack increases. High blood pressure education month encourages people to look at various lifestyle factors…
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Mental Health Awareness Month!
The theme for this year’s Mental Health Awareness week is ‘Anxiety’ to help increase awareness and understanding of anxiety and think about things we can do to help us feel calmer and happier. Anxiety is a normal emotion in us all, but sometimes it can get out of control and become a mental health problem.…
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Celebrating Nurses Week 💕
Organised annually by the International Council of Nurses, International Nurses Week celebrates the contribution that nurses make to societies around the world. May 12 has a very strong significance, being the birthday of perhaps the world’s most famous nurse, Florence Nightingale. Alongside the encouragement of a fully deserved congratulations owed to nurses. Happy Nurses Week…
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