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World Suicide Prevention Day – “Creating Hope Through Action”

Today is World Suicide Prevention Day. This is an awareness day observed on 10 September every year, in order to provide worldwide commitment and action to prevent suicides. This year, the theme for World Suicide Prevention Day is “Creating Hope Through Action”.

You never really know what another person is dealing with so be kind. Just listening to what someone has to say and taking it seriously can be very helpful. I encourage anyone with suicidal thoughts to reach out for help. Let your family or friends know what’s going on. Life will throw many obstacles in our life’s path that will make us sad or disappointed at times. But dealing positively with these obstacles is what makes the difference! You’re stronger than you think and you’re going to get through the tough times. You never know what tomorrow may bring so don’t ever give up on life.

Some of the factors that can show that someone is at risk of feeling suicidal are:

  • Loss of interest in hobbies, work, socialising or even in their appearance.
  • Expressing feelings of hopelessness or purposelessness.
  • Acting impulsively or in a reckless way and not caring what happens to them.
    • Talking about suicide, death or dying or wanting it to all end.
    (https://www.mentalhealth.org.uk/a-to-z/s/suicide), (https://www.nhs.uk/conditions/suicide/), (https://www.nami.org/Get-Involved/Awareness-Events/Suicide-Prevention-Awareness-Month), (https://www.suicideispreventable.org/)

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    Relationship/ Marriage Saga! The Idibias’, Tonto Dikeh and Nedu Wazobia.

    Reading about the recent happenings regarding toxic marriage/relationship is sad and the worse part is the leaked audio conversation. It is heartbreaking.
    From Annie and Tuface Idibia to Nedu’s paternity fraud to Tonto Dikeh and alot more.

    A toxic relationship contaminates your self esteem and your happiness. You are damaging yourself more by staying  in a toxic relationship. Being alone may scare you, but staying in a bad relationship will damage you.

    Staying in a toxic marriage or relationship will slowly or quickly snuff the life out of you. Stop wasting time with people that devalue you. Women and Men in toxic relationships,  I beg you to Leave so that you can LIVE. Leave the toxic relationship for your mental health, for your children, and most importantly for yourself. There’s more to life than marriage or being married.

    Annie and Tuface Idibia; I do not agree with Annie bringing it on social media but every woman has a breaking point.
    We don’t know how she is feeling and we are not wearing her shoes. Truly, the Internet never forgets but please respect people’s choices even if you will never understand.

    Stay strong Annie ❤

    Nedu’s Paternity Fraud; It is heartbreaking for a man to find out that he’s been raising a child that is not his. How can you have a child for another man while in marriage and you’re still tormenting the man. Isn’t that the height of wickedness?

    Maybe, DNA should be mandatory now because all these stories about paternity fraud is shameful.

    Stay strong Nedu ❤

    Tonto Dikeh’s leaked audio conversation; I still can’t get my head around the audio conversation. It’s so heartbreaking. Recording your partner’s voice in their most vulnerable state is awful. It is distasteful.

    Stay strong Tonto ❤

    Never go in to another relationship when you’re still broken. It’s important to heal. You need to heal. Healing is not an overnight process. Healing can take years.

    Learn to love yourself and be true to yourself.
    It’s important to love yourself and focus on yourself. You are enough!

    “Mistakes are a fact of life. It is the response to the errors that counts”.- Nikki Giovanni

    “No matter what happens, or how bad it seems today, life does goes on and it will get better tomorrow”.- Maya Angelou

    Keep breathing, everything will be okay 💕

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    Failure does not mean the game is over.

    Failure does not mean the game is over. It means try again with experience. Don’t dwell on things in the past. Learn from them and keep moving forward. Great things are waiting for you so keep moving forward no matter what. Know your worth because when you know your worth, you move different.

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    Welcome September 💕

    May your joy overflow this month. I pray for all our children returning to school.  Heavenly Father, please guide and protect them, keep them free from from danger and any harm 🙏🏽
    Wishing you a splendid new month friends 💕

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    Stop wasting time with people that devalue you.

    Toxic relationships are emotionally, mentally, and physically stressful. It’s not easy to walk away from a toxic relationship but you need to be honest with yourself. It’s better to be alone than having your dignity and self respect compromised. Don’t be afraid to walk away from a toxic relationship. Stop enduring abuse in the name of love. Don’t let your loyalty become slavery.

    Stop encouraging people to endure or remain in an abusive relationship. Stop shaming others for making hard decisions regarding their marriage, especially walking away from that marriage. You have no idea how life was for them in that marriage.