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World Suicide Prevention Day. It’s Okay to Talk!

Today is World Suicide Prevention Day. This is an awareness day observed on 10 September every year, in order to provide worldwide commitment and action to prevent suicides. This year, the theme for World Suicide Prevention Day is ‘Working Together to Prevent Suicide’.

You never really know what another person is dealing with so be kind. Just listening to what someone has to say and taking it seriously can be very helpful. I encourage anyone with suicidal thoughts to reach out for help. Let your family or friends know what’s going on. Life will throw many obstacles in our life’s path that will make us sad or disappointed at times. But dealing positively with these obstacles is what makes the difference! You’re stronger than you think and you’re going to get through the tough times. You never know what tomorrow may bring so don’t ever give up on life.

Some of the factors that can show that someone is at risk of feeling suicidal are:

  • Feeling depressed, withdrawn and anxious
  • Loss of interest in hobbies, work, socialising or even in their appearance
  • Expressing feelings of hopelessness or purposelessness
  • Acting impulsively or in a reckless way and not caring what happens to them
  • Talking about suicide, death or dying or wanting it to all end

Please check out this links (https://www.mentalhealth.org.uk/a-to-z/s/suicide), (https://www.nhs.uk/conditions/suicide/), (https://www.nami.org/Get-Involved/Awareness-Events/Suicide-Prevention-Awareness-Month), (https://www.suicideispreventable.org/)

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You are more than your past!

We all have a past and everyone has made some mistakes in their past. Sometimes, it’s difficult to let go of the past but it is important we understand that the past cannot be changed. It can only be accepted!
The past is your lesson. The present is your gift and the future is your motivation.

There’s no need to regret the past, we need to learn from it and become a better person. Your past shouldn’t define you because it’s not about where you’ve been, it’s about where you’re going. But most importantly, keep going and trust the process because everything happens for a reason. May our future be brighter because the best is yet to come by God’s grace 🙏 💕

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Happy September!

It is always very exciting to start a new month. May this month be special for us.We shall experience joy unspeakable and abundance of happiness. I pray for all our children returning to school. Heavenly Father, please guide and protect them, keep them free from danger and any harm 🙏
Happy new month friends. Please continue to stay safe and remain positive 💕

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Everybody is fighting their own unique war!

We all have our own battles to fight. Do not judge others by theirs. Everybody has issues. You just can never tell what someone is dealing with behind closed doors. So pause before you start judging, criticising or mocking others. People who are secure in themselves don’t put others down. They lift them up. So, if you have nothing good to say, be quiet.

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Rest in peace Chadwick Boseman 💔

Such horrible news to wake up to 😢
Chadwick Boseman was diagnosed with stage 3 cancer in 2016 and battled with it these past four years as it progressed. Through all your pain you showed us strength. A superhero in film and real life.
A true warrior! Your legacy will live on forever. Thank you for the memories. Thank you for bringing The Black Phanther to life.
Lord, I pray that you cover his family in strength and comfort them at this difficult time.
Rest in peace King 🙏💔