Now more than ever, we need to find ways to stay connected with our community. No one should feel alone or without the information, support and help they need. It’s okay to feel unstable. It’s okay to need help. It’s okay not to be okay. Please take care of yourself. Make your mental health a priority!
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Check out this link (http://www.mentalhealth.gov/basics/what-is-mental-health) to read more about the early warning signs and learn more about Mental Health.
Nikkyo's blog 
8 replies on “Mental Health Awareness Month!”
Yeah you are right.This is one of the important things we need to take care of to keep us in check with all that each one of us are going through. God bless you Nikky.keep up the great job
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Amen and you too Ayo 🙏 Thanks for your lovely comments 💕
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This is a good point. Pls keep it going.
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Thank you 👍💕
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One’s Mental Health is what really informs people of your well-being and there’s nothing wrong in visiting a psychologist, it only shows that you are mentally alert to your emotional intelligence and reactions.
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That’s right 👌👍 Thanks for your lovely comments 💕
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Our mental state is key! One with a healthy mental state will coordinate things well and vice versa. Let’s remain sane.
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That’s right👌👍 Thanks Richard 💕
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