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Health

Mental Health Awareness Month!

It’s okay not to be okay. You are not alone!

Now more than ever, we need to find ways to stay connected with our community. No one should feel alone or without the information, support and help they need. It’s okay to feel unstable. It’s okay to need help. It’s okay not to be okay. Please take care of yourself. Make your mental health a priority!

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Check out this link (http://www.mentalhealth.gov/basics/what-is-mental-health) to read more about the early warning signs and learn more about Mental Health.

By nikkyosblog

My name is Adenike Omotosho. I have an unflinching vigour to inspire other women. I do this by celebrating the lives of phenomenal women around the world.
I believe as a woman I am fearfully and wonderfully made by God. I want every woman out there to equally realise they are special and wonderful.
I also believe in sharing knowledge to impact my readers cut across gender. Therefore, men would benefit from the other sections on the blog and they could even get motivated by the profiles of the phenomenal women.
Once again, welcome to Nikkyosblog where you get inspiration to aspire. Please do subscribe and do leave a comment. Thank you!πŸ€—

8 replies on “Mental Health Awareness Month!”

Yeah you are right.This is one of the important things we need to take care of to keep us in check with all that each one of us are going through. God bless you Nikky.keep up the great job

Liked by 1 person

One’s Mental Health is what really informs people of your well-being and there’s nothing wrong in visiting a psychologist, it only shows that you are mentally alert to your emotional intelligence and reactions.

Liked by 1 person

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