Mental Health Awareness Month!

Now more than ever, we need to find ways to stay connected with our community. No one should feel alone or without the information, support and help they need. It’s okay to feel unstable. It’s okay to need help. It’s okay not to be okay. Please take care of yourself. Make your mental health a priority!

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Check out this link (http://www.mentalhealth.gov/basics/what-is-mental-health) to read more about the early warning signs and learn more about Mental Health.


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8 responses to “Mental Health Awareness Month!”

  1. Ayowale Oyewole avatar
    Ayowale Oyewole

    Yeah you are right.This is one of the important things we need to take care of to keep us in check with all that each one of us are going through. God bless you Nikky.keep up the great job

    Liked by 1 person

    1. nikkyosblog avatar

      Amen and you too Ayo πŸ™ Thanks for your lovely comments πŸ’•

      Like

  2.  avatar
    Anonymous

    This is a good point. Pls keep it going.

    Liked by 1 person

    1. nikkyosblog avatar

      Thank you πŸ‘πŸ’•

      Like

  3. Gbenga L avatar
    Gbenga L

    One’s Mental Health is what really informs people of your well-being and there’s nothing wrong in visiting a psychologist, it only shows that you are mentally alert to your emotional intelligence and reactions.

    Liked by 1 person

    1. nikkyosblog avatar

      That’s right πŸ‘ŒπŸ‘ Thanks for your lovely comments πŸ’•

      Like

  4. Omotoso Babajide Richard avatar
    Omotoso Babajide Richard

    Our mental state is key! One with a healthy mental state will coordinate things well and vice versa. Let’s remain sane.

    Liked by 1 person

    1. nikkyosblog avatar

      That’s rightπŸ‘ŒπŸ‘ Thanks Richard πŸ’•

      Like

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