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World Heart Day ❤

Please be more attentive to your heart health. It’s the only one you have!

World Heart Day is celebrated every year. It was created by the World Heart Federation. According to the World Heart Federation, cardiovascular disease (CVD) is the primary cause of death on the planet and the causes range from ‘smoking, diabetes, high blood pressure and obesity, and to air pollution.

This year, on World Heart Day, the federation aims to spread awareness about taking care of our hearts and to ‘use heart to beat cardiovascular disease’, which can only happen when one brings about changes in their lifestyle and inculcate healthy eating habits among other things. Please be more attentive to your heart health. It’s the only one you have! 💕

Please check out this link (https://www.world-heart-federation.org/world-heart-day/about-whd/) to learn more.

By nikkyosblog

My name is Adenike Omotosho. I have an unflinching vigour to inspire other women. I do this by celebrating the lives of phenomenal women around the world.
I believe as a woman I am fearfully and wonderfully made by God. I want every woman out there to equally realise they are special and wonderful.
I also believe in sharing knowledge to impact my readers cut across gender. Therefore, men would benefit from the other sections on the blog and they could even get motivated by the profiles of the phenomenal women.
Once again, welcome to Nikkyosblog where you get inspiration to aspire. Please do subscribe and do leave a comment. Thank you!🤗

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