Categories
Blog

Mental Health Awareness Week!

Your mental health matters!

The theme for this year’s Mental Health Awareness week is loneliness. We need to find ways to stay connected with our community. No one should feel alone or without the information, support and help they need. It’s okay to feel unstable. It’s okay to need help. It’s okay not to be okay. Please take care of yourself. Make your mental health a priority!

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

It’s important to take care of yourself. Your mental health matters!

Check out this link (http://www.mentalhealth.gov/basics/what-is-mental-health) to read more about the early warning signs and learn more about Mental Health.

By nikkyosblog

My name is Adenike Omotosho. I have an unflinching vigour to inspire other women. I do this by celebrating the lives of phenomenal women around the world.
I believe as a woman I am fearfully and wonderfully made by God. I want every woman out there to equally realise they are special and wonderful.
I also believe in sharing knowledge to impact my readers cut across gender. Therefore, men would benefit from the other sections on the blog and they could even get motivated by the profiles of the phenomenal women.
Once again, welcome to Nikkyosblog where you get inspiration to aspire. Please do subscribe and do leave a comment. Thank you!πŸ€—

2 replies on “Mental Health Awareness Week!”

Enough can not be said about this topic. So many life problems can be traced to our mental health, or lack there of. If we do not guard our minds we become vulnerable to physical, spiritual, psychological, financial, relationship and social deficits. As always, thanks Nikky for focusing on the important conversations πŸ€—

Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s