Category: Health

October is breast cancer awareness month. This month aims to increase awareness of the disease. About one in eight women are diagnosed with breast cancer during their lifetime. There’s a good chance of recovery if it’s detected in its early stages. It is very important that women check their breasts regularly for any changes and…

Menopause: A transition that happens when your oestrogen levels drop, your ovaries no longer produce oestrogen, and your period stops. World Menopause Day is held every year on 18th October. The purpose of the day is to raise awareness of the menopause and the support options available for improving health and well-being.The theme for World…

Please be more attentive to your heart health. It’s the only one you have! ❤️

Migraines are actually a debilitating neurological disease.

National high blood pressure education month provides awareness regarding hypertension. Many people don’t even know they have high blood pressure. Symptoms of hypertension often go unnoticed, and if left uncontrolled, the risk of heart problems such as stroke or heart attack increases. High blood pressure education month encourages people to look at various lifestyle factors…