Category: Health

Please be more attentive to your heart health. It’s the only one you have! ❤️

Migraines are actually a debilitating neurological disease.

National high blood pressure education month provides awareness regarding hypertension. Many people don’t even know they have high blood pressure. Symptoms of hypertension often go unnoticed, and if left uncontrolled, the risk of heart problems such as stroke or heart attack increases. High blood pressure education month encourages people to look at various lifestyle factors…

Make your mental health a priority!

World Health Day is a global health awareness day celebrated every year on 7 April. This year’s theme was chosen to champion the right of everyone, everywhere to have access to quality health services, education, and information, as well as safe drinking water, clean air, good nutrition etc. Check out this link (https://www.who.int/southeastasia/news/detail/03-04-2024-on-world-health-day-who-focuses-attention-on-my-health-my-right) to read…