It’s mental health awareness month. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Check out this link (http://www.mentalhealth.gov/basics/what-is-mental-health) to read more about the early warning signs and learn more about Mental Health.